“I have worked with Sharon on a number of events. She is always professional, well-spoken, and very engaging. The feedback from delegates is always very positive and I would have no hesitation in recommending Sharon.”

“Sharon Wilks was my course facilitator for the Mental Health First Aid course that I completed recently. I found Sharon to be extremely knowledgeable, insightful and
kept us on track while still enabling sharing of relevant circumstances and experiences during the course.  I found that she was willing to share her experiences and resources
in a friendly yet professional manner. I would highly recommend this course and Sharon in particular.”

“The recent Big Day Out staff wellness day was a great opportunity to come together as an office and share a day focused on improving our individual wellbeing. The event was well organised and covered a range of interesting topics and activities. The facilitator conveyed a strong passion for wellness and was both knowledgeable and engaging. I thoroughly enjoyed the opportunity to reflect on my own wellbeing journey, and where I want to go next.”

“Sharon Wilks has delivered diverse workshops for the Fraser Coast Regional Council, from a half-day leadership wellbeing session to staff sessions on resilience skills, mental health awareness, returning to work after working from home and more. Sharon’s passion for wellness is contagious. Her workshops have been well received by the entire team. Sharon has successfully presented to the operational work crews, technical and professional staff and the Executive Team including the CEO.”

“I would like to congratulate Sharon on an excellent job. It is a difficult and sometimes confronting topic and she presented it in an engaging and informative way. She is obviously extremely knowledgeable on the topic and is able to communicate it thoroughly.”

“If you are looking for practical ideas of improving mental health wellbeing in the workplace and personal life so you can be the best version of you, give Sharon a call; you won’t be disappointed! Sharon is very knowledgeable and provides some great practical tips. Highly recommend.”

“Sharon delivered a number of mindfulness sessions to Commonwealth Bank employees. She was very understanding of the challenges faced in the corporate world and facilitated the sessions to address those challenges. Sharon’s balance of mindfulness techniques was useful for beginners and experienced mindfulness practitioners and received overwhelmingly positive feedback. I cannot recommend Sharon highly enough to any organisation that is seeking to improve its employees’ wellbeing, in particular stress management.“

“I had the recent pleasure of listening to Sharon present at the AHRI Wellness Network Forum on the topic of ‘Overcoming Negativity’. Sharon was so generous in the information and tips that she shared (many of which I have implemented with great results since!) and is a lovely, warm and engaging presenter. I’d highly recommend Sharon as a speaker at your next event.”

“Big Day Out was a great day for connecting with colleagues and thinking about my overall wellness and how I can improve it.  The agenda items and activities were a well-balanced mix of reflective, informative, and physical activities (I refer here to the drumming activity which was awesome!) which helped me think about my wellness from a range of perspectives and concrete actions I can take to improve it.  The wellness manifesto I completed by the end of the day helped me to commit to key actions I will take over the next couple of months.”